Set Screen Time Rules Your Whole Family Will Actually Follow
Every family is different — but every family needs a plan. This free screen time rules generator helps parents create a customized household agreement in minutes. Just answer a few simple questions about your child’s age, devices, and daily schedule, and you’ll get a complete set of screen time rules for kids plus a printable family agreement with signature lines.
No account needed. No fluff. Just clear, practical screen time boundaries you can put on the fridge today.
This tool pairs well with our online safety plan for teenagers and our post on why structure matters more than rules.
How It Works
Fill out the short form below with your child’s age, screen time limits, allowed devices, and consequence style. The generator instantly writes your family’s screen time rules and a ready-to-print agreement — including a built-in consequence system for when rules get broken.
Screen time limits recommended by the American Academy of Pediatrics.
Free Family Tool
Screen Time
Rules Generator
Answer a few quick questions and get a customized, ready-to-print family agreement — no account needed.
About Your Child
Screen Time Limits
Allowed Devices
Household Style
Consequence System
What actually happens when a rule gets broken? Set it by level below — pick a suggestion or write your own. These go directly into the printed agreement.
Your Family Agreement
Rules Summary
Consequence System
Printable Family Agreement
Family Screen Time Agreement
Parent / Guardian
Child
Date
Click to instantly download a clean PDF — ready to print or save.